New Age YogaINSTITUTE · MUMBAIYoga therapy & specialised practice
Explore 23 programme areas across mind and stress, women’s health, pain and mobility, digestion, metabolic health, children and wellbeing.
Explore attention through practices that bring movement, breath and observation together.
Teachers: Mohini Tamboli (YPI, 11am–12 / 4–5pm) · Sunita Prajapati (YPI, 7–10am) · Kirti Waingankar (YPI, 10–11am)
Discuss this programmeA guided setting for exploring relaxation, breath awareness and a steady personal practice.
Teachers: Richa Chauhan (YWI, 7–9pm) · Abbas Shaikh (YTE, 6–7am) · Kiran Shah (YPI) · Shantanu Kinjawadekar (YTE)
Discuss this programmeExplore self-observation, internal dialogue and mindful practice with the teaching team.
Teachers: Umera Shaikh (YWI, 4–5 / 7–8pm) · Kirti Waingankar (YPI, 6–7pm)
Discuss this programmeAge-focused learning through slow, conscious movement and simple awareness practices. Listed as upcoming; ask about the next batch.
Teachers: Ridhhi Joshi (YPI) · Kokila Shah (YWI)
Discuss this programmeA programme for young learners that introduces movement and attention in an age-appropriate setting.
Teachers: Mangala Savkur (YPI, 3–5pm) · Kavita Gupta (YPI, 10:30–11:30am) · Abhilasha Awasthi
Discuss this programmePractice designed around the changing interests and experiences of adolescence.
Teachers: Monika Dhoot (YWI, 11–12 / 6–7pm) · Jaya Gupta (YWI, MA Yoga, 7–9am / 4–5pm)
Discuss this programmeDiscuss movement, consistency and personal goals with a teacher in this focused programme.
Teachers: Dimple Khatri (YPI, 4–5pm) · Shantanu Kinjawadekar (YTE, 6–7pm) · Triveni Raut (YWI)
Discuss this programmeExplore the institute’s women’s health offering and ask about adaptations and suitability.
Teachers: Richa Chauhan (YWI, 8–9am / 7–8pm)
Discuss this programmeA women’s health programme; discuss the approach with a teacher and your treating clinician.
Teachers: Manisha Panchal (YWI, 10yr) · Monika Dhoot (YWI) · Aarti Panchamia (YTE, MA) · Shambhavi Mulgaonkar (YTE)
Discuss this programmeAsk about the programme’s movement and mindfulness approach alongside your existing clinical care.
Teachers: Aarti Panchamia (YTE, MA, 10am–3 / 6–7pm) · Abbas Shaikh (YTE, 6–7am)
Discuss this programmeExplore posture, movement awareness and appropriate adaptations with a named teacher.
Teachers: Shambhavi Mulgaonkar (YTE, 5–6pm) · Aarti Panchamia (YTE, 10–11am) · Sunita Sodhani (YWI, 15yr)
Discuss this programmeA programme focused on neck-related concerns, posture and guided awareness.
Teachers: Sunita Sodhani (YWI, 4–6pm, Andheri West)
Discuss this programmeDiscuss gentle asana, Sukshma Vyayam and suitable movement options with the teacher.
Teachers: Aarti Panchamia (YTE, MA, UGC-NET, 10am–3 / 6–7pm)
Discuss this programmeAsk about gentle practice, relaxation and individual suitability with the teaching team. Listed as upcoming; ask about the next batch.
Teachers: Yogita Kadam (YWI) · Sneha Shah (YTE) · Aditi Koyande (QCI)
Discuss this programmeAn introduction to the institute’s digestive-health programme and its guided practices.
Teachers: Gauri Pethe (YWI, 7–8am) · Kalyani Thakkar (YTE, 20yr)
Discuss this programmeDiscuss the scope of this focused movement and breath-awareness programme before joining.
Teachers: Pooja Pawar (YPI, 7–9pm) · Sneha Shah (YTE) · Dr Mansi Ghosale (YWI, 6–8am / 7–8pm)
Discuss this programmeAsk about the programme’s approach, prerequisites and suitability for your situation. Listed as upcoming; ask about the next batch.
Teachers: Vaikhari Marathe (YTE) · Nisarg Savla (YPI) · Shaikh Abdullah (YPI)
Discuss this programmeExplore a supervised programme and discuss the practice with your clinician before joining.
Teachers: Nikita Shah (YTE, Therapist, 15yr) · Anita Gagwani (YTE) · Abbas Shaikh (YTE)
Discuss this programmeA focused class option to discuss with both the teaching team and your existing care provider.
Teachers: Manisha Panchal (YWI) · Mangala Savkur (YPI, Mahim & Online)
Discuss this programmeExplore the institute’s breathwork and movement offering, including the context of each practice.
Teachers: Dr Mansi Ghosale (YWI, 6–7am / 7–8pm) · Gouri Shankar (YPI, PG Yoga, 4–9pm)
Discuss this programmeA movement-led programme exploring purposeful sequences and a consistent practice.
Teachers: Gouri Shankar (YPI, PG Yoga) · Manisha Panchal (YWI, 10yr) · Bhavini Parekh (QCI)
Discuss this programmeExplore a combination of movement, breath awareness and mindfulness with the named teacher.
Teachers: Kalyani Thakkar (YTE, 20yr, 8:30–10am offline / 4–5pm online)
Discuss this programmeA specialised offering including face-yoga teaching; ask about the session content and format.
Teachers: Pooja Pawar (YPI, Face Yoga, 7–9pm)
Discuss this programmeNo programmes match. Try a different search or choose All 23.
Programme names, teacher credentials and times are carried over from the reference site; confirm current availability. Listed course fee: ₹2,500. Yoga is not a substitute for medical treatment. Discuss health-related concerns with a qualified clinician and the teacher before joining.